around the house · lil' things that make me happy · me myself and i

What’s your pre-bedtime ritual?

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I turn on the air-conditioner and put on the ‘Deep Sleep’ essential oil from The Body Shop so that once I step out of the shower, the bedroom will be cool and it’d smell calm and relaxing.

I like.

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6 thoughts on “What’s your pre-bedtime ritual?

  1. I like to burn an aromatherapy candle, take a whiff of its scent and prop myself on the bed with my laptop. 🙂

  2. I need to get back to my essential oil burning 🙂 Love the scent of geranium.

    This reminds me that I need to cut off the internet at least some hours before bed…main cause of my insomnia.

    1. Yes, it is not a good habit to bring the internet/laptop to bed. I do it sometimes and notice that it keeps me awake! My bedroom doesn’t have a tv because the boy insisted that the bedroom should remain a place of rest.

  3. I love masking before I went to bed !
    and put the cocoa butter by Vaseline on my body , its cheap also smells gooood!!
    It seems like smells are important for us 🙂

    1. I really should use my masks more often but I’m always sooo lazy! It is a good habit though. Yes, smells are very important. I cannot stand bad smells. Eeeuw.

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